Laser Focus

An unguided session with binaural beats designed to enhance concentration.

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About This Session

This 15-minute unguided session is engineered for one purpose: deep work. It features a specific audio composition of binaural beats in the Alpha wave range (around 10Hz), which is the brainwave state associated with relaxed concentration and "flow." Unlike music, this sound is designed to be non-distracting. It functions as a subtle signal to your brain to enter and maintain a state of focus, making it easier to block out distractions and dive deep into a single task.

How to Use This Session

**Headphones are essential.** Binaural beats work by playing slightly different frequencies in each ear.
Before you begin, eliminate distractions and set a clear intention for the single task you will focus on.
Press play and immediately begin your work. Let the sound become part of your background environment.
If your mind wanders, gently return your focus to your task. The sound is there to help your brain maintain its focus state.