Yoga Sequence Creator

Mountain Pose

tadasana

Downward-Facing Dog

adho-mukha-svanasana

Plank Pose

phalakasana

Child's Pose

balasana

Corpse Pose

savasana

Easy Pose

sukhasana

Upward Salute

urdhva-hastasana

Standing Forward Bend

uttanasana

Half Standing Forward Bend

ardha-uttanasana

Warrior I

virabhadrasana-1

Warrior II

virabhadrasana-2

Warrior III

virabhadrasana-3

Reverse Warrior

viparita-virabhadrasana

Humble Warrior

baddha-virabhadrasana

Triangle Pose

trikonasana

Airplane Pose

dekasana

Chair Pose

utkatasana

Lion Pose

simhasana

Cobra Pose

bhujangasana

Supported Bridge Pose

setu-bandha-sarvangasana

Upward-Facing Dog

urdhva-mukha-svanasana

Camel Pose

ustrasana

Bow Pose

dhanurasana

Wheel Pose

urdhva-dhanurasana

Fish Pose

matsyasana

Locust Pose

salabhasana

Melting Heart Pose

anahatasana

Low Lunge

anjaneyasana

Pigeon Pose

eka-pada-rajakapotasana

Frog Pose

bhekasana

Upward Plank Pose

purvottanasana

Wild Thing Pose

camatkarasana

King Pigeon Pose

kapotasana

Little Thunderbolt Pose

laghu-vajrasana

Dragonfly Pose

maksikanagasana

Crow Pose

bakasana

Upward Cockerel Pose

urdhva-kukkutasana

Superior Pose

jyestikasana

Awakening the Feet

Pada Bandha Jagriti

Cat Pose

marjaryasana

Cow Pose

bitilasana

Lizard Pose

utthan-pristhasana

Utthita Trikonasana

utthita trikonasana

Parivrtta Trikonasana

parivrtta trikonasana

Utthita Parsvakonasana

utthita parsvakonasana

Parivrtta Parsvakonasana

parivrtta parsvakonasana

Vrikshasana

vrikshasana

Parivrtta Utkatasana

parivrtta utkatasana

Prasarita Padottanasana

prasarita padottanasana

Garudasana

garudasana

Ardha Chandrasana

ardha chandrasana

Parivrtta Ardha Chandrasana

parivrtta ardha chandrasana

Natarajasana

natarajasana

Malasana

malasana

Parsvottanasana

parsvottanasana

Ashta Chandrasana

ashta chandrasana

Parighasana

parighasana

Skandasana

skandasana

Vatayanasana

vatayanasana

Utthita Hasta Padangusthasana

utthita hasta padangusthasana

Parivrtta Hasta Padangusthasana

parivrtta hasta padangusthasana

Padangusthasana

padangusthasana

Pada Hastasana

pada hastasana

Tada Drasana

tada drasana

Eka Pada Tadasana

eka pada tadasana

Ardha Pincha Mayurasana

ardha pincha mayurasana

Virabhadrasana 4

virabhadrasana 4

Tiryaka Tadasana

tiryaka tadasana

Urdhva Prasarita Eka Padasana

urdhva prasarita eka padasana

Anuvittasana

anuvittasana

Eagle Pose Variation

garudasana variation

Eka Pada Sirsasana

eka pada sirsasana

Adho Mukha Vriksasana

adho mukha vriksasana

Utthita Ashwa Sanchalanasana

utthita ashwa sanchalanasana

Ardha Baddha Padmottanasana

ardha baddha padmottanasana

Paschimottanasana

paschimottanasana

Baddha Konasana

baddha konasana

Ardha Matsyendrasana

ardha matsyendrasana

Janu Sirsasana

janu sirsasana

Parivrtta Janu Sirsasana

parivrtta janu sirsasana

Navasana

navasana

Gomukhasana

gomukhasana

Virasana

virasana

Padmasana

padmasana

Upavistha Konasana

upavistha konasana

Marichi's Pose A

marichyasana 1

Marichi's Pose B

marichyasana 2

Marichi's Pose C

marichyasana 3

Marichi's Pose D

marichyasana 4

Siddhasana

siddhasana

Dandasana

dandasana

Tarasana

tarasana

Agnistambhasana

agnistambhasana

Hanumanasana

hanumanasana

Krounchasana

krounchasana

Garbha Pindasana

garbha pindasana

Ardha Baddha Padma Paschimottanasana

ardha baddha padma paschimottanasana

Trianga Mukhaikapada Paschimottanasana

trianga mukhaikapada paschimottanasana

Kurmasana

kurmasana

Supta Kurmasana

supta kurmasana

Akarna Dhanurasana

akarna dhanurasana

Bharadvajasana 1

bharadvajasana 1

Bharadvajasana 2

bharadvajasana 2

Pashasana

pashasana

Ardha Padmasana

ardha padmasana

Maha Mudra

maha mudra

Paripurna Navasana

paripurna navasana

Ardha Navasana

ardha navasana

Gorakshasana

gorakshasana

Guptasana

guptasana

Wide-Legged Straddle B

upavistha konasana b

Bound Angle Pose B

badhakonasana b

Yoga Mudrasana

yoga mudrasana

Sasangasana

sasangasana

Caterpillar Pose

caterpillar pose

Setu Bandhasana

setu bandhasana

Dwi Pada Viparita Dandasana

dwi pada viparita dandasana

Dancer Pose II

natarajasana 2

Saddle Pose

saddle pose

Sirsasana

sirsasana

Salamba Sirsasana

salamba sirsasana

Headstand II

sirsasana 2

Sarvangasana

sarvangasana

Salamba Sarvangasana

salamba sarvangasana

Halasana

halasana

Viparita Karani

viparita karani

Pincha Mayurasana

pincha mayurasana

Vrischikasana

vrischikasana

Karnapidasana

karnapidasana

Utthita Pada Sirsasana

utthita pada sirsasana

Sayanasana

sayanasana

Niralamba Sarvangasana

niralamba sarvangasana

Forearm Stand Variation

pinca mayurasana variation

Padma Sarvangasana

padma sarvangasana

Parsva Halasana

parsva halasana

Maha Bandha

maha bandha

Legs-Up-the-Wall Variation

viparita karani variation

Urdhva Padmasana

urdhva padmasana

Pindasana

pindasana

Downward-Facing Dog Variation

adho mukha svanasana variation

Parsva Sirsasana

parsva sirsasana

Foot-behind-the-Head Pose II

eka pada sirsasana 2

Vasisthasana

vasisthasana

Astavakrasana

astavakrasana

Eka Pada Koundinyasana 1

eka pada koundinyasana 1

Eka Pada Koundinyasana 2

eka pada koundinyasana 2

Tittibhasana

tittibhasana

Lolasana

lolasana

Chaturanga Dandasana

chaturanga dandasana

Eka Pada Galavasana

eka pada galavasana

Mayurasana

mayurasana

Kukkutasana

kukkutasana

Tolasana

tolasana

Bhujapidasana

bhujapidasana

Parsva Bakasana

parsva bakasana

Dwi Pada Koundinyasana

dwi pada koundinyasana

Galavasana

galavasana

Visvamitrasana

visvamitrasana

One-Legged Crow Pose A

eka pada bakasana 1

One-Legged Crow Pose B

eka pada bakasana 2

Parsva Kakasana

parsva kakasana

Dwi Hasta Bhujasana

dwi hasta bhujasana

Eight-Angle Pose Variation

ashtavakrasana variation

Dragon Pose

dragon pose

Supta Baddha Konasana

supta baddha konasana

Ananda Balasana

ananda balasana

Supta Virasana

supta virasana

Supta Padangusthasana

supta padangusthasana

Apanasana

apanasana

Jathara Parivartanasana

jathara parivartanasana

Makarasana

makarasana

Salamba Balasana

salamba balasana

Fish Pose Variation

matsyasana variation

Supta Matsyendrasana

supta matsyendrasana

Anantasana

anantasana

Supta Sukhasana

supta sukhasana

Salamba Bhujangasana

salamba bhujangasana

Shashankasana

shashankasana

Vajrasana

vajrasana

Salamba Savasana

salamba savasana

Supta Tadasana

supta tadasana

Uttana Shishosana

uttana shishosana

Advasana

advasana

Crocodile Pose II

makarasana 2

Viparita Chakrasana

viparita chakrasana

Eka Pada Urdhva Dhanurasana

eka pada urdhva dhanurasana

Chakrasana

chakrasana

Ganda Bherundasana

ganda bherundasana

Laghu Vajrasana

laghu vajrasana

Rajakapotasana

rajakapotasana

Eka Pada Bhekasana

eka pada bhekasana

Reclining Hero Variation

supta virasana variation

Viparita Dandasana

viparita dandasana

Mandukasana

mandukasana

Locust Pose Variation

shalabhasana variation

Ardha Ustrasana

ardha ustrasana

Kakasana

kakasana

Half Bound Lotus Seated Forward Bend

half bound lotus seated forward bend

Bound Angle Pose B

bound angle pose b

Head To Knee Forward Bend

head to knee forward bend

Monkey Pose

monkey pose

Adepts Pose

adepts pose

Boat Pose

boat pose

Fire Log Pose

fire log pose

Full Boat Pose

full boat pose

Half Boat Pose

half boat pose

Half Lotus Pose

half lotus pose

Half Lord Of The Fishes Pose

half lord of the fishes pose

Heron Pose

heron pose

Hidden Pose

hidden pose

Rabbit Pose

rabbit pose

Star Pose

star pose

Staff Pose

staff pose

Seated Forward Bend

seated forward bend

Hero Pose

hero pose