CorePower Yoga

CorePower Yoga: The Modern, Athletic Experience

CorePower Yoga is a popular American brand of yoga studios known for its athletic, fitness-focused, and heated yoga classes. It draws heavily from Vinyasa and Power Yoga.

Key Class Formats

• CorePower 1 (C1): An unheated, foundational Vinyasa flow.
• CorePower 2 (C2): An athletic, heated Vinyasa flow.
• Yoga Sculpt (YS): A C2-style flow combined with free weights and cardio.
• Hot Power Fusion (HPF): A set sequence blending Hot Yoga and Power Yoga principles.

What to Expect

• Fitness Focus: The emphasis is on the physical workout.
• Heated Rooms: Most classes are heated and humid.
• Upbeat Music: Classes feature contemporary, high-energy playlists.
• Consistency: The class formats are consistent across all studios.

Key Poses

• The poses are typical of a Power Vinyasa class: Sun Salutations, Warrior series, Chaturanga, Crow Pose, and other challenging postures, all practiced in a heated, high-energy environment.