Throat Chakra Expression Meditation

Find your voice and speak your truth by balancing the Throat Chakra (Vishuddha).

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About This Session

Find your voice and speak your truth by balancing the Throat Chakra (Vishuddha).

How to Use

Find a comfortable position, press play, and follow the guidance. If it's an unguided session, let the sound wash over you, creating a perfect background for your activity.