The World of Yoga
A complete toolkit to explore, practice, and create. Dive into our library of poses, follow guided sequences, or build your very own custom flow.
Asana Library
Explore our comprehensive visual library of over 200 yoga poses. Each entry includes detailed instructions, benefits, and sequencing tips. Filter by benefit, difficulty, or anatomy to find the perfect pose for your practice.
Guided Sequences
Follow expertly crafted yoga sequences, from foundational flows like Sun Salutation to targeted routines for specific goals. Each sequence provides a step-by-step guide to structure your practice.
Sequence Creator
Become the architect of your own practice. Use our drag-and-drop tool to build, customize, and save your own unique yoga sequences from our extensive library of poses.
Guide to Yoga Styles
Discover the perfect yoga style for you. This comprehensive guide explores the history, philosophy, and practice of over 40 styles, from the gentle pace of Hatha to the dynamic flow of Vinyasa.