Yoga Pose Library (215 Poses)
Explore our visual directory of over 200 yoga asanas. Filter by benefit, difficulty, or anatomy to find the perfect pose for your practice.

Adepts Pose
adepts pose

Adho Mukha Vriksasana
adho mukha vriksasana

Advasana
advasana

Agnistambhasana
agnistambhasana

Airplane Pose
dekasana

Akarna Dhanurasana
akarna dhanurasana

Ananda Balasana
ananda balasana

Anantasana
anantasana

Anuvittasana
anuvittasana

Apanasana
apanasana

Ardha Baddha Padma Paschimottanasana
ardha baddha padma paschimottanasana

Ardha Baddha Padmottanasana
ardha baddha padmottanasana

Ardha Chandrasana
ardha chandrasana

Ardha Matsyendrasana
ardha matsyendrasana

Ardha Navasana
ardha navasana

Ardha Padmasana
ardha padmasana

Ardha Pincha Mayurasana
ardha pincha mayurasana

Ardha Ustrasana
ardha ustrasana

Ashta Chandrasana
ashta chandrasana

Astavakrasana
astavakrasana

Awakening the Feet
Pada Bandha Jagriti

Baddha Konasana
baddha konasana

Bharadvajasana 1
bharadvajasana 1

Bharadvajasana 2
bharadvajasana 2

Bhujapidasana
bhujapidasana

Boat Pose
boat pose

Bound Angle Pose B
badhakonasana b

Bound Angle Pose B
bound angle pose b

Bow Pose
dhanurasana

Camel Pose
ustrasana

Cat Pose
marjaryasana

Caterpillar Pose
caterpillar pose

Chair Pose
utkatasana

Chakrasana
chakrasana

Chaturanga Dandasana
chaturanga dandasana

Child's Pose
balasana

Cobra Pose
bhujangasana

Corpse Pose
savasana

Cow Pose
bitilasana

Crocodile Pose II
makarasana 2

Crow Pose
bakasana

Dancer Pose II
natarajasana 2

Dandasana
dandasana

Downward-Facing Dog
adho-mukha-svanasana

Downward-Facing Dog Variation
adho mukha svanasana variation

Dragon Pose
dragon pose

Dragonfly Pose
maksikanagasana

Dwi Hasta Bhujasana
dwi hasta bhujasana

Dwi Pada Koundinyasana
dwi pada koundinyasana

Dwi Pada Viparita Dandasana
dwi pada viparita dandasana

Eagle Pose Variation
garudasana variation

Easy Pose
sukhasana

Eight-Angle Pose Variation
ashtavakrasana variation

Eka Pada Bhekasana
eka pada bhekasana

Eka Pada Galavasana
eka pada galavasana

Eka Pada Koundinyasana 1
eka pada koundinyasana 1

Eka Pada Koundinyasana 2
eka pada koundinyasana 2

Eka Pada Sirsasana
eka pada sirsasana

Eka Pada Tadasana
eka pada tadasana

Eka Pada Urdhva Dhanurasana
eka pada urdhva dhanurasana

Fire Log Pose
fire log pose

Fish Pose
matsyasana

Fish Pose Variation
matsyasana variation

Foot-behind-the-Head Pose II
eka pada sirsasana 2

Forearm Stand Variation
pinca mayurasana variation

Frog Pose
bhekasana

Full Boat Pose
full boat pose

Galavasana
galavasana

Ganda Bherundasana
ganda bherundasana

Garbha Pindasana
garbha pindasana

Garudasana
garudasana

Gomukhasana
gomukhasana

Gorakshasana
gorakshasana

Guptasana
guptasana

Halasana
halasana

Half Boat Pose
half boat pose

Half Bound Lotus Seated Forward Bend
half bound lotus seated forward bend

Half Lord Of The Fishes Pose
half lord of the fishes pose

Half Lotus Pose
half lotus pose

Half Standing Forward Bend
ardha-uttanasana

Hanumanasana
hanumanasana

Head To Knee Forward Bend
head to knee forward bend

Headstand II
sirsasana 2

Hero Pose
hero pose

Heron Pose
heron pose

Hidden Pose
hidden pose

Humble Warrior
baddha-virabhadrasana

Janu Sirsasana
janu sirsasana

Jathara Parivartanasana
jathara parivartanasana

Kakasana
kakasana

Karnapidasana
karnapidasana

King Pigeon Pose
kapotasana

Krounchasana
krounchasana

Kukkutasana
kukkutasana

Kurmasana
kurmasana

Laghu Vajrasana
laghu vajrasana

Legs-Up-the-Wall Variation
viparita karani variation

Lion Pose
simhasana

Little Thunderbolt Pose
laghu-vajrasana

Lizard Pose
utthan-pristhasana

Locust Pose
salabhasana

Locust Pose Variation
shalabhasana variation

Lolasana
lolasana

Low Lunge
anjaneyasana

Maha Bandha
maha bandha

Maha Mudra
maha mudra

Makarasana
makarasana

Malasana
malasana

Mandukasana
mandukasana

Marichi's Pose A
marichyasana 1

Marichi's Pose B
marichyasana 2

Marichi's Pose C
marichyasana 3

Marichi's Pose D
marichyasana 4

Mayurasana
mayurasana

Melting Heart Pose
anahatasana

Monkey Pose
monkey pose

Mountain Pose
tadasana

Natarajasana
natarajasana

Navasana
navasana

Niralamba Sarvangasana
niralamba sarvangasana

One-Legged Crow Pose A
eka pada bakasana 1

One-Legged Crow Pose B
eka pada bakasana 2

Pada Hastasana
pada hastasana

Padangusthasana
padangusthasana

Padma Sarvangasana
padma sarvangasana

Padmasana
padmasana

Parighasana
parighasana

Paripurna Navasana
paripurna navasana

Parivrtta Ardha Chandrasana
parivrtta ardha chandrasana

Parivrtta Hasta Padangusthasana
parivrtta hasta padangusthasana

Parivrtta Janu Sirsasana
parivrtta janu sirsasana

Parivrtta Parsvakonasana
parivrtta parsvakonasana

Parivrtta Trikonasana
parivrtta trikonasana

Parivrtta Utkatasana
parivrtta utkatasana

Parsva Bakasana
parsva bakasana

Parsva Halasana
parsva halasana

Parsva Kakasana
parsva kakasana

Parsva Sirsasana
parsva sirsasana

Parsvottanasana
parsvottanasana

Paschimottanasana
paschimottanasana

Pashasana
pashasana

Pigeon Pose
eka-pada-rajakapotasana

Pincha Mayurasana
pincha mayurasana

Pindasana
pindasana

Plank Pose
phalakasana

Prasarita Padottanasana
prasarita padottanasana

Rabbit Pose
rabbit pose

Rajakapotasana
rajakapotasana

Reclining Hero Variation
supta virasana variation

Reverse Warrior
viparita-virabhadrasana

Saddle Pose
saddle pose

Salamba Balasana
salamba balasana

Salamba Bhujangasana
salamba bhujangasana

Salamba Sarvangasana
salamba sarvangasana

Salamba Savasana
salamba savasana

Salamba Sirsasana
salamba sirsasana

Sarvangasana
sarvangasana

Sasangasana
sasangasana

Sayanasana
sayanasana

Seated Forward Bend
seated forward bend

Setu Bandhasana
setu bandhasana

Shashankasana
shashankasana

Siddhasana
siddhasana

Sirsasana
sirsasana

Skandasana
skandasana

Staff Pose
staff pose

Standing Forward Bend
uttanasana

Star Pose
star pose

Superior Pose
jyestikasana

Supported Bridge Pose
setu-bandha-sarvangasana

Supta Baddha Konasana
supta baddha konasana

Supta Kurmasana
supta kurmasana

Supta Matsyendrasana
supta matsyendrasana

Supta Padangusthasana
supta padangusthasana

Supta Sukhasana
supta sukhasana

Supta Tadasana
supta tadasana

Supta Virasana
supta virasana

Tada Drasana
tada drasana

Tarasana
tarasana

Tiryaka Tadasana
tiryaka tadasana

Tittibhasana
tittibhasana

Tolasana
tolasana

Trianga Mukhaikapada Paschimottanasana
trianga mukhaikapada paschimottanasana

Triangle Pose
trikonasana

Upavistha Konasana
upavistha konasana

Upward Cockerel Pose
urdhva-kukkutasana

Upward Plank Pose
purvottanasana

Upward Salute
urdhva-hastasana

Upward-Facing Dog
urdhva-mukha-svanasana

Urdhva Padmasana
urdhva padmasana

Urdhva Prasarita Eka Padasana
urdhva prasarita eka padasana

Uttana Shishosana
uttana shishosana

Utthita Ashwa Sanchalanasana
utthita ashwa sanchalanasana

Utthita Hasta Padangusthasana
utthita hasta padangusthasana

Utthita Pada Sirsasana
utthita pada sirsasana

Utthita Parsvakonasana
utthita parsvakonasana

Utthita Trikonasana
utthita trikonasana

Vajrasana
vajrasana

Vasisthasana
vasisthasana

Vatayanasana
vatayanasana

Viparita Chakrasana
viparita chakrasana

Viparita Dandasana
viparita dandasana

Viparita Karani
viparita karani

Virabhadrasana 4
virabhadrasana 4

Virasana
virasana

Visvamitrasana
visvamitrasana

Vrikshasana
vrikshasana

Vrischikasana
vrischikasana

Warrior I
virabhadrasana-1

Warrior II
virabhadrasana-2

Warrior III
virabhadrasana-3

Wheel Pose
urdhva-dhanurasana

Wide-Legged Straddle B
upavistha konasana b

Wild Thing Pose
camatkarasana

Yoga Mudrasana
yoga mudrasana