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Yoga Pose Library (215 Poses)

Explore our visual directory of over 200 yoga asanas. Filter by benefit, difficulty, or anatomy to find the perfect pose for your practice.

An illustration of Adepts Pose pose

Adepts Pose

adepts pose

An illustration of Adho Mukha Vriksasana pose

Adho Mukha Vriksasana

adho mukha vriksasana

An illustration of Advasana pose

Advasana

advasana

An illustration of Agnistambhasana pose

Agnistambhasana

agnistambhasana

An illustration of Airplane Pose pose

Airplane Pose

dekasana

An illustration of Akarna Dhanurasana pose

Akarna Dhanurasana

akarna dhanurasana

An illustration of Ananda Balasana pose

Ananda Balasana

ananda balasana

An illustration of Anantasana pose

Anantasana

anantasana

An illustration of Anuvittasana pose

Anuvittasana

anuvittasana

An illustration of Apanasana pose

Apanasana

apanasana

An illustration of Ardha Baddha Padma Paschimottanasana pose

Ardha Baddha Padma Paschimottanasana

ardha baddha padma paschimottanasana

An illustration of Ardha Baddha Padmottanasana pose

Ardha Baddha Padmottanasana

ardha baddha padmottanasana

An illustration of Ardha Chandrasana pose

Ardha Chandrasana

ardha chandrasana

An illustration of Ardha Matsyendrasana pose

Ardha Matsyendrasana

ardha matsyendrasana

An illustration of Ardha Navasana pose

Ardha Navasana

ardha navasana

An illustration of Ardha Padmasana pose

Ardha Padmasana

ardha padmasana

An illustration of Ardha Pincha Mayurasana pose

Ardha Pincha Mayurasana

ardha pincha mayurasana

An illustration of Ardha Ustrasana pose

Ardha Ustrasana

ardha ustrasana

An illustration of Ashta Chandrasana pose

Ashta Chandrasana

ashta chandrasana

An illustration of Astavakrasana pose

Astavakrasana

astavakrasana

An illustration of Awakening the Feet pose

Awakening the Feet

Pada Bandha Jagriti

An illustration of Baddha Konasana pose

Baddha Konasana

baddha konasana

An illustration of Bharadvajasana 1 pose

Bharadvajasana 1

bharadvajasana 1

An illustration of Bharadvajasana 2 pose

Bharadvajasana 2

bharadvajasana 2

An illustration of Bhujapidasana pose

Bhujapidasana

bhujapidasana

An illustration of Boat Pose pose

Boat Pose

boat pose

An illustration of Bound Angle Pose B pose

Bound Angle Pose B

badhakonasana b

An illustration of Bound Angle Pose B pose

Bound Angle Pose B

bound angle pose b

An illustration of Bow Pose pose

Bow Pose

dhanurasana

An illustration of Camel Pose pose

Camel Pose

ustrasana

An illustration of Cat Pose pose

Cat Pose

marjaryasana

An illustration of Caterpillar Pose pose

Caterpillar Pose

caterpillar pose

An illustration of Chair Pose pose

Chair Pose

utkatasana

An illustration of Chakrasana pose

Chakrasana

chakrasana

An illustration of Chaturanga Dandasana pose

Chaturanga Dandasana

chaturanga dandasana

An illustration of Child's Pose pose

Child's Pose

balasana

An illustration of Cobra Pose pose

Cobra Pose

bhujangasana

An illustration of Corpse Pose pose

Corpse Pose

savasana

An illustration of Cow Pose pose

Cow Pose

bitilasana

An illustration of Crocodile Pose II pose

Crocodile Pose II

makarasana 2

An illustration of Crow Pose pose

Crow Pose

bakasana

An illustration of Dancer Pose II pose

Dancer Pose II

natarajasana 2

An illustration of Dandasana pose

Dandasana

dandasana

An illustration of Downward-Facing Dog pose

Downward-Facing Dog

adho-mukha-svanasana

An illustration of Downward-Facing Dog Variation pose

Downward-Facing Dog Variation

adho mukha svanasana variation

An illustration of Dragon Pose pose

Dragon Pose

dragon pose

An illustration of Dragonfly Pose pose

Dragonfly Pose

maksikanagasana

An illustration of Dwi Hasta Bhujasana pose

Dwi Hasta Bhujasana

dwi hasta bhujasana

An illustration of Dwi Pada Koundinyasana pose

Dwi Pada Koundinyasana

dwi pada koundinyasana

An illustration of Dwi Pada Viparita Dandasana pose

Dwi Pada Viparita Dandasana

dwi pada viparita dandasana

An illustration of Eagle Pose Variation pose

Eagle Pose Variation

garudasana variation

An illustration of Easy Pose pose

Easy Pose

sukhasana

An illustration of Eight-Angle Pose Variation pose

Eight-Angle Pose Variation

ashtavakrasana variation

An illustration of Eka Pada Bhekasana pose

Eka Pada Bhekasana

eka pada bhekasana

An illustration of Eka Pada Galavasana pose

Eka Pada Galavasana

eka pada galavasana

An illustration of Eka Pada Koundinyasana 1 pose

Eka Pada Koundinyasana 1

eka pada koundinyasana 1

An illustration of Eka Pada Koundinyasana 2 pose

Eka Pada Koundinyasana 2

eka pada koundinyasana 2

An illustration of Eka Pada Sirsasana pose

Eka Pada Sirsasana

eka pada sirsasana

An illustration of Eka Pada Tadasana pose

Eka Pada Tadasana

eka pada tadasana

An illustration of Eka Pada Urdhva Dhanurasana pose

Eka Pada Urdhva Dhanurasana

eka pada urdhva dhanurasana

An illustration of Fire Log Pose pose

Fire Log Pose

fire log pose

An illustration of Fish Pose pose

Fish Pose

matsyasana

An illustration of Fish Pose Variation pose

Fish Pose Variation

matsyasana variation

An illustration of Foot-behind-the-Head Pose II pose

Foot-behind-the-Head Pose II

eka pada sirsasana 2

An illustration of Forearm Stand Variation pose

Forearm Stand Variation

pinca mayurasana variation

An illustration of Frog Pose pose

Frog Pose

bhekasana

An illustration of Full Boat Pose pose

Full Boat Pose

full boat pose

An illustration of Galavasana pose

Galavasana

galavasana

An illustration of Ganda Bherundasana pose

Ganda Bherundasana

ganda bherundasana

An illustration of Garbha Pindasana pose

Garbha Pindasana

garbha pindasana

An illustration of Garudasana pose

Garudasana

garudasana

An illustration of Gomukhasana pose

Gomukhasana

gomukhasana

An illustration of Gorakshasana pose

Gorakshasana

gorakshasana

An illustration of Guptasana pose

Guptasana

guptasana

An illustration of Halasana pose

Halasana

halasana

An illustration of Half Boat Pose pose

Half Boat Pose

half boat pose

An illustration of Half Bound Lotus Seated Forward Bend pose

Half Bound Lotus Seated Forward Bend

half bound lotus seated forward bend

An illustration of Half Lord Of The Fishes Pose pose

Half Lord Of The Fishes Pose

half lord of the fishes pose

An illustration of Half Lotus Pose pose

Half Lotus Pose

half lotus pose

An illustration of Half Standing Forward Bend pose

Half Standing Forward Bend

ardha-uttanasana

An illustration of Hanumanasana pose

Hanumanasana

hanumanasana

An illustration of Head To Knee Forward Bend pose

Head To Knee Forward Bend

head to knee forward bend

An illustration of Headstand II pose

Headstand II

sirsasana 2

An illustration of Hero Pose pose

Hero Pose

hero pose

An illustration of Heron Pose pose

Heron Pose

heron pose

An illustration of Hidden Pose pose

Hidden Pose

hidden pose

An illustration of Humble Warrior pose

Humble Warrior

baddha-virabhadrasana

An illustration of Janu Sirsasana pose

Janu Sirsasana

janu sirsasana

An illustration of Jathara Parivartanasana pose

Jathara Parivartanasana

jathara parivartanasana

An illustration of Kakasana pose

Kakasana

kakasana

An illustration of Karnapidasana pose

Karnapidasana

karnapidasana

An illustration of King Pigeon Pose pose

King Pigeon Pose

kapotasana

An illustration of Krounchasana pose

Krounchasana

krounchasana

An illustration of Kukkutasana pose

Kukkutasana

kukkutasana

An illustration of Kurmasana pose

Kurmasana

kurmasana

An illustration of Laghu Vajrasana pose

Laghu Vajrasana

laghu vajrasana

An illustration of Legs-Up-the-Wall Variation pose

Legs-Up-the-Wall Variation

viparita karani variation

An illustration of Lion Pose pose

Lion Pose

simhasana

An illustration of Little Thunderbolt Pose pose

Little Thunderbolt Pose

laghu-vajrasana

An illustration of Lizard Pose pose

Lizard Pose

utthan-pristhasana

An illustration of Locust Pose pose

Locust Pose

salabhasana

An illustration of Locust Pose Variation pose

Locust Pose Variation

shalabhasana variation

An illustration of Lolasana pose

Lolasana

lolasana

An illustration of Low Lunge pose

Low Lunge

anjaneyasana

An illustration of Maha Bandha pose

Maha Bandha

maha bandha

An illustration of Maha Mudra pose

Maha Mudra

maha mudra

An illustration of Makarasana pose

Makarasana

makarasana

An illustration of Malasana pose

Malasana

malasana

An illustration of Mandukasana pose

Mandukasana

mandukasana

An illustration of Marichi's Pose A pose

Marichi's Pose A

marichyasana 1

An illustration of Marichi's Pose B pose

Marichi's Pose B

marichyasana 2

An illustration of Marichi's Pose C pose

Marichi's Pose C

marichyasana 3

An illustration of Marichi's Pose D pose

Marichi's Pose D

marichyasana 4

An illustration of Mayurasana pose

Mayurasana

mayurasana

An illustration of Melting Heart Pose pose

Melting Heart Pose

anahatasana

An illustration of Monkey Pose pose

Monkey Pose

monkey pose

An illustration of Mountain Pose pose

Mountain Pose

tadasana

An illustration of Natarajasana pose

Natarajasana

natarajasana

An illustration of Navasana pose

Navasana

navasana

An illustration of Niralamba Sarvangasana pose

Niralamba Sarvangasana

niralamba sarvangasana

An illustration of One-Legged Crow Pose A pose

One-Legged Crow Pose A

eka pada bakasana 1

An illustration of One-Legged Crow Pose B pose

One-Legged Crow Pose B

eka pada bakasana 2

An illustration of Pada Hastasana pose

Pada Hastasana

pada hastasana

An illustration of Padangusthasana pose

Padangusthasana

padangusthasana

An illustration of Padma Sarvangasana pose

Padma Sarvangasana

padma sarvangasana

An illustration of Padmasana pose

Padmasana

padmasana

An illustration of Parighasana pose

Parighasana

parighasana

An illustration of Paripurna Navasana pose

Paripurna Navasana

paripurna navasana

An illustration of Parivrtta Ardha Chandrasana pose

Parivrtta Ardha Chandrasana

parivrtta ardha chandrasana

An illustration of Parivrtta Hasta Padangusthasana pose

Parivrtta Hasta Padangusthasana

parivrtta hasta padangusthasana

An illustration of Parivrtta Janu Sirsasana pose

Parivrtta Janu Sirsasana

parivrtta janu sirsasana

An illustration of Parivrtta Parsvakonasana pose

Parivrtta Parsvakonasana

parivrtta parsvakonasana

An illustration of Parivrtta Trikonasana pose

Parivrtta Trikonasana

parivrtta trikonasana

An illustration of Parivrtta Utkatasana pose

Parivrtta Utkatasana

parivrtta utkatasana

An illustration of Parsva Bakasana pose

Parsva Bakasana

parsva bakasana

An illustration of Parsva Halasana pose

Parsva Halasana

parsva halasana

An illustration of Parsva Kakasana pose

Parsva Kakasana

parsva kakasana

An illustration of Parsva Sirsasana pose

Parsva Sirsasana

parsva sirsasana

An illustration of Parsvottanasana pose

Parsvottanasana

parsvottanasana

An illustration of Paschimottanasana pose

Paschimottanasana

paschimottanasana

An illustration of Pashasana pose

Pashasana

pashasana

An illustration of Pigeon Pose pose

Pigeon Pose

eka-pada-rajakapotasana

An illustration of Pincha Mayurasana pose

Pincha Mayurasana

pincha mayurasana

An illustration of Pindasana pose

Pindasana

pindasana

An illustration of Plank Pose pose

Plank Pose

phalakasana

An illustration of Prasarita Padottanasana pose

Prasarita Padottanasana

prasarita padottanasana

An illustration of Rabbit Pose pose

Rabbit Pose

rabbit pose

An illustration of Rajakapotasana pose

Rajakapotasana

rajakapotasana

An illustration of Reclining Hero Variation pose

Reclining Hero Variation

supta virasana variation

An illustration of Reverse Warrior pose

Reverse Warrior

viparita-virabhadrasana

An illustration of Saddle Pose pose

Saddle Pose

saddle pose

An illustration of Salamba Balasana pose

Salamba Balasana

salamba balasana

An illustration of Salamba Bhujangasana pose

Salamba Bhujangasana

salamba bhujangasana

An illustration of Salamba Sarvangasana pose

Salamba Sarvangasana

salamba sarvangasana

An illustration of Salamba Savasana pose

Salamba Savasana

salamba savasana

An illustration of Salamba Sirsasana pose

Salamba Sirsasana

salamba sirsasana

An illustration of Sarvangasana pose

Sarvangasana

sarvangasana

An illustration of Sasangasana pose

Sasangasana

sasangasana

An illustration of Sayanasana pose

Sayanasana

sayanasana

An illustration of Seated Forward Bend pose

Seated Forward Bend

seated forward bend

An illustration of Setu Bandhasana pose

Setu Bandhasana

setu bandhasana

An illustration of Shashankasana pose

Shashankasana

shashankasana

An illustration of Siddhasana pose

Siddhasana

siddhasana

An illustration of Sirsasana pose

Sirsasana

sirsasana

An illustration of Skandasana pose

Skandasana

skandasana

An illustration of Staff Pose pose

Staff Pose

staff pose

An illustration of Standing Forward Bend pose

Standing Forward Bend

uttanasana

An illustration of Star Pose pose

Star Pose

star pose

An illustration of Superior Pose pose

Superior Pose

jyestikasana

An illustration of Supported Bridge Pose pose

Supported Bridge Pose

setu-bandha-sarvangasana

An illustration of Supta Baddha Konasana pose

Supta Baddha Konasana

supta baddha konasana

An illustration of Supta Kurmasana pose

Supta Kurmasana

supta kurmasana

An illustration of Supta Matsyendrasana pose

Supta Matsyendrasana

supta matsyendrasana

An illustration of Supta Padangusthasana pose

Supta Padangusthasana

supta padangusthasana

An illustration of Supta Sukhasana pose

Supta Sukhasana

supta sukhasana

An illustration of Supta Tadasana pose

Supta Tadasana

supta tadasana

An illustration of Supta Virasana pose

Supta Virasana

supta virasana

An illustration of Tada Drasana pose

Tada Drasana

tada drasana

An illustration of Tarasana pose

Tarasana

tarasana

An illustration of Tiryaka Tadasana pose

Tiryaka Tadasana

tiryaka tadasana

An illustration of Tittibhasana pose

Tittibhasana

tittibhasana

An illustration of Tolasana pose

Tolasana

tolasana

An illustration of Trianga Mukhaikapada Paschimottanasana pose

Trianga Mukhaikapada Paschimottanasana

trianga mukhaikapada paschimottanasana

An illustration of Triangle Pose pose

Triangle Pose

trikonasana

An illustration of Upavistha Konasana pose

Upavistha Konasana

upavistha konasana

An illustration of Upward Cockerel Pose pose

Upward Cockerel Pose

urdhva-kukkutasana

An illustration of Upward Plank Pose pose

Upward Plank Pose

purvottanasana

An illustration of Upward Salute pose

Upward Salute

urdhva-hastasana

An illustration of Upward-Facing Dog pose

Upward-Facing Dog

urdhva-mukha-svanasana

An illustration of Urdhva Padmasana pose

Urdhva Padmasana

urdhva padmasana

An illustration of Urdhva Prasarita Eka Padasana pose

Urdhva Prasarita Eka Padasana

urdhva prasarita eka padasana

An illustration of Uttana Shishosana pose

Uttana Shishosana

uttana shishosana

An illustration of Utthita Ashwa Sanchalanasana pose

Utthita Ashwa Sanchalanasana

utthita ashwa sanchalanasana

An illustration of Utthita Hasta Padangusthasana pose

Utthita Hasta Padangusthasana

utthita hasta padangusthasana

An illustration of Utthita Pada Sirsasana pose

Utthita Pada Sirsasana

utthita pada sirsasana

An illustration of Utthita Parsvakonasana pose

Utthita Parsvakonasana

utthita parsvakonasana

An illustration of Utthita Trikonasana pose

Utthita Trikonasana

utthita trikonasana

An illustration of Vajrasana pose

Vajrasana

vajrasana

An illustration of Vasisthasana pose

Vasisthasana

vasisthasana

An illustration of Vatayanasana pose

Vatayanasana

vatayanasana

An illustration of Viparita Chakrasana pose

Viparita Chakrasana

viparita chakrasana

An illustration of Viparita Dandasana pose

Viparita Dandasana

viparita dandasana

An illustration of Viparita Karani pose

Viparita Karani

viparita karani

An illustration of Virabhadrasana 4 pose

Virabhadrasana 4

virabhadrasana 4

An illustration of Virasana pose

Virasana

virasana

An illustration of Visvamitrasana pose

Visvamitrasana

visvamitrasana

An illustration of Vrikshasana pose

Vrikshasana

vrikshasana

An illustration of Vrischikasana pose

Vrischikasana

vrischikasana

An illustration of Warrior I pose

Warrior I

virabhadrasana-1

An illustration of Warrior II pose

Warrior II

virabhadrasana-2

An illustration of Warrior III pose

Warrior III

virabhadrasana-3

An illustration of Wheel Pose pose

Wheel Pose

urdhva-dhanurasana

An illustration of Wide-Legged Straddle B pose

Wide-Legged Straddle B

upavistha konasana b

An illustration of Wild Thing Pose pose

Wild Thing Pose

camatkarasana

An illustration of Yoga Mudrasana pose

Yoga Mudrasana

yoga mudrasana